Thank you so much for your help in quitting smoking and giving me the techniques to help in my meditation. If someone cannot quit smoking with your help it could only be because they had no intention of quitting to begin with. I consider you to be the best in your field and I would not hesitate to see you again for other treatments and recommend your services.

Thank you
Paul L. Winnipeg

... testimonials

Change Your Mind . Change Your Life
With the guidance of a hypnotherapist you easily enter a very enjoyable, very aware and deeply relaxed state. When deeply relaxed and focused, the mind supports desired changes in thinking , mood and behavior. Roman Buchok uses hypnosis and meditation: natural states of deep relaxation and focused awareness, to enable you to reduce stress, alter habits and improve performance and quality of life.

Roman is a certified hypnotherapist with the National Guild Of Hypnotists. He is also a member of the Association of Registered Clinical Hypnotherapists. In addition to ongoing studies in counseling he has been a Zen meditation practitioner and member of the Toronto Zen Centre for the last fifteen years. Roman has special interests in the areas of practical meditation and stress reduction as well as addiction issues and performance improvement in sports, academics and the arts.

Please do not hesitate making contact for further information or to arrange a free, no obligation half hour consultation.