Suggested Reading

The Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle
The Untethered Soul: The Journey Beyond Yourself, by Michael A. Singer
Meditations: A New Translation, by Marcus Aurelius
The Way of Zen, by Alan W. Watts
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment, by Robert Wright
If You Can Talk, You Can Write, by Joel Saltzman
Taking The Path Of Zen, by Robert Aitken
A Manual for Living, by Epictetus
Why We Get Fat: And What to Do About It, by Gary Taubes
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week, by John R. Little, Doug McGuff

Buddhism without Beliefs: A Contemporary Guide to Awakening, by Stephen Batchelor

Breath: The New Science of a Lost Art Hardcover, by James Nestor

The PE Diet, by Ted Naiman
Tao Te Ching: A New English Version, by Stephen Mitchell
MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

The Freedom Model for Addictions: Escape the Treatment and Recovery Trap